These Are The Top NUTRITIOUS CUISINES That Can Lead To A Greater LIFE EXPECTANCY
You don’t need to travel around the globe to reap the benefits of these delicious and healthy global cuisines! Next time you’re scrolling on Uber Eats, why not opt for one of the ones on the list? They’ve got fish high in omega-3s, fermented foods with probiotics for gut health and lots of fresh fruits and veggies. Trying a different healthy cuisine a week can be a great way of exploring different food groups.