Here’s How To Unclog Your Bowels With An INTERNAL SHOWER
Have you heard about the latest health trend, an internal shower? Tik Tok has given us a way to clean our bowels through the power of chia seeds and lemon. Best Life Australia tips: make sure you don’t go over 2 tablespoons of chia seeds and have a bathroom nearby. Don’t like the taste? Microwave a cup of frozen berries, mash them up, and it will taste better! (Only add 2 tbsp of water if you do this substitute.)