Food & Drink Always sprinkling an extra shake or two of salt onto your meal? Turns out this common practice (why else do we have salt and pepper shakers on the table?!) could drastically reduce your life expectancy. A new study has revealed that perpetual salt-adders could be cutting their lives short by up to 1000 days. Or, 1.5 years for women and 2.28 years off men by the time they’re 50. While this new statistic is surprising, it also brings to light the fact that only 20% of our salt intake comes from adding salt to meals… the other 80% comes from the meals themself! So, while you can cut out that extra 20% by putting down the salt shaker at mealtime, your meals won’t completely lack the flavour-enhancer altogether… it’ll just heavily decrease the risk that extra bit of salt makes. Jenna Wassell2 years ago2 years ago
icon Food & Drink This NON-ALCOHOLIC PINK “GIN” Is Single Handedly Making Dry July FABULOUS! Ashleigh Webb2 years ago2 years ago
icon Food & Drink Eating KETO? Is PEANUT BUTTER Actually Keto-Friendly? Jenna Wassell2 years ago2 years ago
icon Food & Drink MASTERCHEF’s ALDO Shows Us How To Whip Up A CLASSIC ITALIAN PASTA Dish! Jenna Wassell2 years ago2 years ago
icon Food & Drink We Found The REAL SALAD JENNIFER ANISTON Ate Every Day On FRIENDS… Jenna Wassell2 years ago2 years ago
icon Food & Drink This TIK TOK RECIPE Will Take Your CABBAGE From Lettuce Substitute To Main Course Nick McDonald2 years ago2 years ago
icon Food & Drink These LOW-CALORIE WAGON WHEELS Are Only 174 Calories Each! Jenna Wassell2 years ago2 years ago
icon Food & Drink Stop Skipping BREAKFAST With This BLUEBERRY OVERNIGHT OATS Recipe! Jenna Wassell2 years ago2 years ago
icon Food & Drink You NEED To Try This VEGAN BASQUE CHEESECAKE Recipe! Jenna Wassell2 years ago2 years ago