icon Food & Drink ❤️ Here’s Why You Should SHAKE UP BREAKFAST With This Low Sugar RASPBERRY GRANOLA PARFAIT RECIPE! ❤️ Katie Chambers1 year ago1 year ago
icon Health How does Alicia Keys keep healthy enough to jump around the stage? Through her cycling workout Every morning, Alicia does an indoor cycling set to get her blood pumping before she sings! Cycling puts no pressure on your joints, it’s great for stamina and keeps up your endurance and strength! Find your nearest cycling class at a specialised gym or on YouTube, all you need is an indoor bike and you got this! Katie Chambers1 year ago1 year ago
icon Food & Drink We’ve Put Together Some TIPS For Having A HEALTHY CHRISTMAS! Katie Chambers1 year ago1 year ago
icon Health ✨ Manuka Oil Is The Ancient Skincare Secret That’s Finally Having A Glow-Up, So You Can Too! Katie Chambers1 year ago1 year ago
icon Health You’ve GOT to make this Olivia Wilde salad We’ve been dying to know what Olivia Wilde’s secret salad dressing tastes like… And we finally found it Quotes from Nora Ephron’s novel Heartburn where Wilde got it from: 1. “Mix two tablespoons of Grey Poupon mustard with two tablespoons of good red wine vinegar. 2. Then, whisking constantly with a fork, slowly add six tablespoons olive oil, until the vinaigrette is thick and creamy; this makes a very strong vinaigrette that’s perfect for salad greens like arugula and watercress and endive.” What would you add to this salad dressing? Share your ideas below Katie Chambers2 years ago1 year ago