Here’s The Most COMMON NUTRIENTS MISSING From The Average DIET

Nutritionists have narrowed down what most common nutrients missing from the average diet are. Can you guess them all?

Things like zinc, iron, magnesium and omega-3 are all very important to our body, but are also very hard to find in modern cuisine. So, here’s some easy ingredients you can try and incorporate into your day to day to make up for these common nutritional deficiencies.