A New Study Shows That DRINKING BEER EVERY DAY Can Be Healthy

A new study has shown that drinking one beer every day can actually improve your gut health. A daily beer was enough to diversify the bacteria in your gut’s microbiome, without increasing weight and causing cardiometabolic issues. While diverse bacteria doesn’t necessarily guarantee you’ve got the ‘right’ bacteria, it does increase the chances as well as prevent a bad gut microbiome from developing. Poor gut health is linked to inflammation and all kinds of diseases.