This SLEEP HACK Will Help You Fall ASLEEP In SECONDS!
Tried counting sheep but still struggling with insomnia? This super simple sleep hack from @youngeryoudoc is sure to make falling asleep a breeze!
The secret? Pressure points! Simply press and slowly massage your Spirit Point – the pressure point on the outer edge of your wrist. By doing this, you’re helping alleviate anxiety and stress related to insomnia.
Have you tried this sleep hack before?