Is GLUTEN Actually BAD For You? We Investigate!
With the rise of gluten intolerances, gluten-free products are more available than ever. But with health influencers touting that going gluten-free has caused weight loss and helped them feel more energetic… it’s tempting to wonder why we even have gluten in our food. Or if it’s similar to just cutting sugar from your diet.
We put on our myth-busting thinking caps and well, the answer might surprise you!
Have you noticed a difference when you’re eating gluten-free?
And the answer might surprise you… Have you noticed a difference in your skin based on how much water you’re drinking?