AUSSIE SLEEP EXPERT Has Revealed Her Tips For Getting To Sleep EFFICIENTLY And EFFECTIVELY!
Struggling to get sufficient shut eye? Aussie sleep expert, Olivia Arezzolo has revealed her top tips for a guaranteed good snooze.
From investing in an eye mask, taking a warm shower an hour before bed to setting a sleep alarm early in the evening – there are plenty of ways to increase your chances of a good slumber!
Do you have any sleep tips you swear by? Let us know below!