Did You Know That Your BRAIN Is Actually ADDICTED To SUGAR?
We are all for eating everything in moderation, including sugary treats, but did you know that your brain can actually become addicted to sugar?
If you find yourself reaching for more and more sugar, this is because your brain is addicted to the release of dopamine produced by eating sugar.
But with sugar in so many products (even savoury snacks!), how can one maintain a healthy relationship with sugar?