LUCID DREAMING…What Is It And How To You Do It?!
Lucid can often provide a feeling of empowerment and control as you remain conscious in your dream state. This particular type of dream state often occurs when you’re conscious during a dream, which is usually during that deep, active REM sleep.
While it can be hard to master, there are certain techniques you can practice daily (while awake) to help train your mind to notice your own awareness.
Have you experienced lucid dreaming? Comment your experience down below!