Did You Know THESE COMMON FOODS Can Give You LONG, HEALTHY & SHINY HAIR?
Want long flowing locks? While genetics and age play a role in hair growth, what you eat can have a significant impact on your hair’s health! A lack of certain nutrients like vitamins A, C, D and E, zinc, iron, biotin and fatty acids can cause hair loss or stop hair development. If your hair is looking lacklustre, you may benefit from adding some of these healthy foods in your diet!