♀️ Want To Be More FLEXIBLE? Here Are Our Top YOGA POSES That Really Help! ♀️
Want to be more flexible? Here are some great yoga stretches to help slowly improve your body’s flexibility.
As with all yoga, don’t push yourself beyond your limits straight away! As you continue to practice the poses, you’ll slowly see that you can take each movement a bit further each time.
What are your favourite yoga poses for greater flexibility?