♀️ INCIDENTAL EXERCISE Is The New FITNESS TREND That Makes Working Out Easy!! ♀️
Can’t make time for exercise? Here are some simples ways you can incorporate fitness into your daily routine!
It’s called incidental exercise! And it’s super easy to make it a habit with a few quick swaps of your normal behaviour. Whether that’s taking the stairs instead of a lift, or standing at your desk while you work. There’s plenty of ways you can add low-intensity exercise into your daily routine.
