Home Wellbeing Why ASMR Could Help You To RELAX And SLEEP

Why ASMR Could Help You To RELAX And SLEEP

0
17
0

Did you know that ASMR can help you to relax, study and fall asleep? ASMRtists on YouTube create sounds and visual triggers that stimulate a tingling sensation from your scalp down to your back. This response to sounds can help you to unwind. From crinkles, to tapping, to role play, there’s ASMR out there for everyone.

Do you listen to ASMR?

Let us know what type is your fave?

Tags asmr,autonomous sensory meridian response,tingles,YouTube,sounds,visual,triggers

Related videos

Top